Therapy that fits your schedule

All sessions are held via a secure HIPAA-compliant video platform, so you can access support from anywhere in California, wherever you feel most at ease. All you need is a link, a private space, and a reliable internet connection.

I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I am authorized to provide telehealth therapy to clients located anywhere within California at the time of their session. If you are outside of California, I am unable to provide services at this time.

In-person therapy sessions coming soon!

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Sessions are offered on a private-pay basis. I never want to create any financial barriers for care so please ask for my sliding scale rates if you are a client with financial need.

I am currently not taking insurance, but I can provide a superbill upon request for clients who wish to seek reimbursement through out-of-network insurance benefits.

Rates and Payment

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Individual Sessions

$175 for 60min

One-on-one sessions focused on you, your patterns, your history, and your goals. We'll work together to understand what's keeping you stuck and build a clearer path forward.

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Couples Sessions

$225 for 6omin

For partners who want to communicate more clearly, repair trust, or simply feel more connected. Relationships take work and are so worth it!

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90min sessions

$200 individual / $250 Couples

Take a deep dive in a 90-minute therapeutic session exploring multiple focuses or one in-depth focus for you, or you and your partner

How I Can Help

Trauma can impact us in so many ways. I gently help you explore your life story and help work through the trauma that has buried your true self. I collaboratively create a safe space with you to be able to unpack and lighten the heaviness the trauma has contributed to.

  • EMDR sessions

  • Narrative Therapy

  • Psychodynamic approach

Processing Trauma

For adults who feel overwhelmed or unable to quiet the mental noise. We'll work on understanding your anxiety and stress, and managing it.

  • CBT and DBT-informed approaches

  • Nervous system regulation tools

  • Practical skills for daily life

Stress Management

Transitions can unsettle even the most grounded people, such as career changes, relationship shifts, loss, or identity questions. Therapy offers a space to process and find your footing.

  • Grief and loss support

  • Identity and self-compassion exploration

  • Navigating major life changes

Life Transitions

With my extensive experience in addiction and recovery, I can help you in exploring the pain beneath the addiction. Addiction also brings many stressors that I can assist in navigating.

  • EMDR sessions available

  • Relapse prevention planning

  • Exploring your “why” of addiction

Recovery

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